This 4 week HIIT (High Intensity Interval Training) plan is designed to maximise fat loss over a four week period. It is gym based and will increase your fitness levels and recovery rate throughout the four weeks. Short intense sessions that will get rid of excess body fat from those stubborn areas.

4 Week HIIT Plan

£25.00Price
  • This is a PDF format available on most mobile phones, tablets, PC's and latops